I pride myself on routine. I wake in the wee hours of the mornings. My coffee is set to brew precisely 2 minutes before my alarm chimes. While I sip my hot brew, I turn on a single lamp, sit in in the corner spot on the couch and read my morning emails. A few minutes later, I don my pre-chos…
Chad Haldeman-Englert, MD, a clinical geneticist with Mission Health’s Fullerton Genetics Center, answers some questions about the diagnosis and management of hereditary disorders with genetics.
Based on the guidance from local public health agencies regarding COVID-19, the Alzheimer’s Association – Western Carolina Chapter’s Walk to End Alzheimer’s /The Longest Day Expo in Asheville originally planned for March 21 will be delivered through a virtual option. The Virtual Expo will ta…
In Buncombe County, the Department of Health and Human Services on Monday afternoon confirmed 12 new positive cases of COVID-19 and 4 out of state travelers, and the case count is expected to increase, as stated by Dr. Jennifer Mullendore during a community briefing on Tuesday.
Weight loss is much more complicated than calorie in and calorie out. For decades, we have been told that if we just exercise more, eat less, practice more willpower and be sure to “eat everything in moderation”, we will finally achieve the weight of our dreams.
The Centers for Disease Control and Prevention (CDC) is closely monitoring the coronavirus (COVID-19). As of March 4, according to the CDC, there are 60 confirmed cases, 6 deaths and 12 states reporting cases in the US. Worldwide, more than 50 countries have confirmed COVID-19 cases, and the…
Think of the heart as a pump. Specifically, an electro-mechanical pump that propels blood through the lungs and throughout the whole body. It has electrical wiring that generates electricity. That electric current causes the heart muscles of the pumping chambers to contract to push blood thr…
What was the last thing you ate? Why did you eat it – because you were hungry? Bored? A protein bar or bag of chips was just sitting there? A coworker brought cookies or donuts to the break room? Or maybe you started your day with breakfast like you always do. Whatever it was, whenever it wa…
February is designated as American Heart Month. In the US, thousands of people with advanced heart failure are awaiting heart transplants. Others have hearts so weak, they’re not expected to live a year, but they no longer meet the criteria for a transplant. For them, one option is a left ve…
Parents and guardians may be tempted to dial back outdoor activities when cold temperatures arrive, but getting outside is good for children and their families, even in the wintertime.
Some people get excited about the change in temperature and the colder weather, but there are some who react to this time of year with drained energy and feelings of depression. The clinical name for this is seasonal affective disorder (SAD). By recognizing the symptoms, you may be able to h…
The Alzheimer’s Association – Western Carolina Chapter will be hosting a three-part dementia-related workshop series – “Caring for My Loved One with Dementia – Preparing for the Road Ahead.”
October’s pink ribbons signify Breast Cancer Awareness Month, but many aren’t aware that January is Cervical Cancer Awareness Month. It may get less press, but cervical cancer, which occurs when cells grow abnormally in the cervix, is a disease every woman should be mindful of.
Direct-to-consumer (DTC) genetic testing has become extremely popular over the last few years and is often performed to learn more about ancestry and health information. But digesting your own genetic information can be complicated and even misleading. After all, not all genetic tests are cr…
Peggy Burns had a nagging pain above her right knee that gradually got worse. She saw doctors and tried physical therapy, but nothing brought lasting relief.
Flu is spreading in our area and across the state. Buncombe County Health and Human Services (BCHHS) would like to notify the community of the first confirmed flu-related death in a Buncombe County resident during the 2019-2020 flu season. The death occurred in an adult under age 65. No furt…
For many people, winter can seem a difficult time to stay physically active. Cold weather, gray skies and shorter days all make it more tempting to settle into that recliner by the TV, rather than heading outdoors or finding some other way to stay active.
Ah, ‘tis the season for many households to find themselves with one or more children suffering from a cold or the flu. Damp, chilly weather and all that contact with other sniffling children at school almost guarantees that winter illness will strike most homes.
We hope you have a happy and healthy new year – but if you find yourself in need of medical care on New Year’s Eve, New Year’s Day or any day, don’t think twice. With Mission Health, you can get care online or in-person – even during the holidays.
It seems inevitable to most people: You will gain weight during the holidays. It’s a season that offers plenty of opportunities to indulge in fattening food while at the same time offers challenges to physical activity.
Worried about cold or flu impacting your exercise regimen? It can be frustrating when you’re feeling under the weather and don’t have the energy to work out. And sometimes, that cold weather may increase your motivation for a cozy night in instead of making it to the gym or doing your daily run.
If you’re not getting quality sleep, you’re not living your best life. Sleep is an active state essential for renewing the body both mentally and physically. Poor sleep negatively affects every area of life — from mood, energy level and focus to increasing the risk of serious diseases — and …
The holiday season leaves many people feeling anxious and nervous as they receive invitations to holiday office parties, family gatherings and other social events that they would rather avoid. It’s understandable, for while such events can be a great time to socialize, they also can lead to …
Have you ever found yourself standing in the toothbrush aisle confused as to what toothbrush you should purchase? There are so many options in today’s world, knowing that your toothbrush is the right “fit” for you can be challenging. Do you pick based on size, shape, comfort, bristles, firmn…
Stress has become our constant companion in our fast-paced lifestyles. A little stress has its benefits, without it we might get nothing done, but few of us have just a little stress. The side effects of chronic stress are many and unfortunately include an expanding waistline. There are heal…
Homecoming Retreat is coming to Asheville Dec. 6. This weekend workshop is bringing together top scientists, holistic healers, advocates and thought leaders in the field of addiction recovery to share the most effective treatments available for families with loved ones suffering.
Asheville recently welcomed Dr. Daniel Campolieto to the dental community. Dr. Campolieto, along with his wife and their 2-year-old son, relocated to Asheville from the Charlotte area after purchasing Brilliant Dental (formerly Brush Dental) in June 2019.
Just when flu season is starting again, it feels like it just ended. And every year, we know plenty of people tip toe around getting the annual flu vaccine. Does it actually work? Is it even effective? Before you decide to skip out on this year’s flu vaccine, get the facts on these common my…
For most families, the college application process is a major source of anxiety. But it doesn’t have to be extra stressful if a family takes enough time to address the many questions and issues related to college applications.
When many people think of speech therapy, they think about the literal act of speaking. While this is part of speech therapy, it also includes language disorders and social skills.
After an injury, a major part of healing in a hospital involves resting in a comfortable, stress-free environment. Patients of the new Mission Hospital North Tower (opening fall 2019) will be able to recover in a space designed for maximum healing. From the latest technology to aesthetically…
“Incontinence — the inability to make it to a bathroom before urine begins to leak — affects men and women differently,” said Brian Cohen, MD, MPH, FACS, a urologist with Mission Urology. “Both men and women are equally affected by overactive bladder symptoms. These symptoms include frequent…
Pediatric occupational therapy helps children gain independence while also strengthening the development of fine motor skills, sensory motor skills, and visual motor skills that children need to function and socialize.
Seasoned triathlete and retired Mars Hill University sociology professor Tom Plaut knew nine years ago that the pain in his left knee meant his many years of running, biking and swimming had taken a toll on his body.
Brian Asbill, MD, cardiologist at Asheville Cardiology Associates and Mission Heart, became the first person in the world to become certified in Lifestyle Medicine. Who better than to answer some questions about it?
Even while sleeping, your brain is hard at work. About 100 billion specialized cells in the brain called neurons act like tiny messengers. Neurons send and receive messages using electrical impulses that create brain waves, which indicate what’s happening inside your brain.
Whether you’re training for your first 5K or already have several under your belt, the proper shoes and training techniques can mean the difference between pain and gain. Thomas Starnes, MD, a runner himself and a primary care sports medicine physician at Asheville Orthopaedic Associates, ex…
Stress affects all of us these days. Jobs, family issues, the daily news and hundreds of other factors can all help create and promote the stress and anxiety that so many of us feel.
You know the old saying — “When you gotta go, you gotta go!” We have all been there! However, when you are unable to control the leakage, we are talking about urinary incontinence (UI). Some sources report that over half of women over 60 experience UI. Men also commonly deal with UI. Though …
Social isolation is becoming an increasingly common issue, with one in five Americans reporting they feel lonely. Seniors are especially vulnerable to these feelings, with nearly half saying they often feel lonely.
A language disorder can seriously affect a child’s development. Here’s what you should know about this type of impairment and how you can spot it early.
Childhood vaccinations also top the list of must-haves for back to school. Every school’s immunization policy is different, but there are a number of must-get vaccines:
Brian Ware, DO, an osteopathic family physician with Mission Family Medicine – Old Fort, refers to the thyroid, a small gland at the base of the neck, as the body’s thermostat. “It determines metabolism — how much energy you burn, how energetic you feel and your weight,” he said.
- Biltmore Park Businesses Shift to Online, Curbside Services
- ONLINE PROGRAM – Nantahala/Pisgah Forest Management Plan
- Coping with Social Distancing and a Change in Routine
- Beverly Hanks Issues Community Support Challenge
- Chocolate Silk Pie
- City of Asheville Eases Restrictions on Food Trucks, Temporary Signage
- Comics in a Flash: Primal Rage
- Cheeseburger Turnovers
- Eat, Drink and Be Wary
- Asheville Outlets to Temporarily Close as of March 27
- Area Restaurants Remain Open for Take-out and Delivery Service
- Asheville Tea Company Offers New Tea Gift Boxes, Subscriptions
- Charlotte Street Computers Goes to Great Lengths to Stay Open
- POSTPONED — Orange Peel to Host The Quarantine Concert Series
- When Galleries Close Artists Keep Working
- Join Nutrition Researcher to Speak in Asheville on April 6
- Buncombe County issues “Stay Home – Stay Safe” Declaration
- When in Doubt, Call 2-1-1
Sorry, there are no recent results for popular images.
Sorry, there are no recent results for popular videos.